May 17, 2018

This time, we decided to share with you a famous Greek recipe that we are sure you are going to love: Greek Mousaka!

As mousaka consists of many preparations, we thought that splitting the recipe into 4 main stages, will make it easier: a) the vegetables, b) the beef mi...

May 3, 2018

Ingredients:

March 29, 2018

Our friend Kerry posted this delicious Greek lamb bake recipe, which she made using Terpsi Goods olive oil, mousaka mix and olive spread! We would like to share this recipe with you.

The recipe serves 4.

Ingredients:

  • Lamb shoulder (900g piece)

  • 2 tablespoons Terps...

March 22, 2018

Despite them being fruits of the “holly’’ olive tree, we often consider olives not as fruits, but as vegetables that can be eaten alone or along with our meals.

Dozens of health-protective nutrients have been identified in olives, and recent studies have taken a closer...

March 14, 2018

In ancient Greece, honey was one of the most common sweeteners, along with figs and sweet grape-based products. To get a taste of ancient Greece, here are three traditional sweet recipes that reflect the value and taste of Greek thyme honey.

Honey Oranges (Portokalia me...

March 8, 2018

1. Heart Health

The main type of fat contained in olive oil is monounsaturated fat (MUFA). MUFAs have been credited for lowering the total cholesterol and LDL (the bad) cholesterol levels, and it can also contribute against blood clotting.

The monounsaturated fats contai...

March 1, 2018

Greek diet relies on a traditional Mediterranean style of life and nutrition, which could help you effortlessly lose weight and be healthier.

To follow a Greek diet, it is essential to prepare your own meals. This is important because:

  • It gives you direct control ov...

February 15, 2018

A staple street food in Greece, souvlaki meat is used to fill gyros pittas, a delicious bread filled with meat such as chicken, pork or lamb; salad vegetables; tzatziki and chips. We ’ve also used Terpsi Goods souvlaki mix for gyros which was the perfect blend and allo...