March 22, 2018

Despite them being fruits of the “holly’’ olive tree, we often consider olives not as fruits, but as vegetables that can be eaten alone or along with our meals.

Dozens of health-protective nutrients have been identified in olives, and recent studies have taken a closer...

March 8, 2018

1. Heart Health

The main type of fat contained in olive oil is monounsaturated fat (MUFA). MUFAs have been credited for lowering the total cholesterol and LDL (the bad) cholesterol levels, and it can also contribute against blood clotting.

The monounsaturated fats contai...

March 1, 2018

Greek diet relies on a traditional Mediterranean style of life and nutrition, which could help you effortlessly lose weight and be healthier.

To follow a Greek diet, it is essential to prepare your own meals. This is important because:

  • It gives you direct control ov...

February 7, 2018

Greek herbs and especially dittany had a special place in Greek mythology.

Zeus, the Κing of Olympian gods, was born in the Dikteon Andron cave, on the Cretan mountain of Psiloritis. As a thanksgiving for his upbringing there, Zeus gave to Crete the beautiful and health...

January 30, 2018

Herbs and Spices

According to an old Greek myth, Aphrodite healed her wounded son Aeneas with dittany that she picked up from the Cretan mountain Ida.

Hippocrates (460 – 370 BC) ‘’the father of Herbal Medicine’’, recorded about 400 species of herbs and spices by making e...

January 27, 2018

Nature endowed the land we come from with products of the finest quality and taste. These products are what make Terpsi unique.

The Greek olive oil -Terpsi’s olive oil- is not like the others. In Greece and more precisely in Crete, a special olive variety

called “Koronei...

January 22, 2018

The careful selection of what you eat is crucial to your health and there is no doubt that it constitutes a matter that everyone should pay close attention to. Terpsi has now arrived in the UK to offer you pure, tasty goods that you can enjoy daily.

Now and only until t...