March 22, 2018

Despite them being fruits of the “holly’’ olive tree, we often consider olives not as fruits, but as vegetables that can be eaten alone or along with our meals.

Dozens of health-protective nutrients have been identified in olives, and recent studies have taken a closer...

January 27, 2018

Nature endowed the land we come from with products of the finest quality and taste. These products are what make Terpsi unique.

The Greek olive oil -Terpsi’s olive oil- is not like the others. In Greece and more precisely in Crete, a special olive variety

called “Koronei...

January 14, 2018

The Mediterranean lifestyle, including but not limited to the Mediterranean diet, is a key to good health. Here are 6 simple things to start with:

1. Try to make exercise a daily habit of yours

This does not necessarily imply doing sports or going to the gym. You could w...

December 13, 2017

A delicious and healthy salad is always an excellent choice for dinner!


You will need:
Cherry Tomatoes
Cucumber
Feta cheese
Quinoa
Olive Oil
Thyme
Oregano
Salt
Pepper

Instructions:
1. Slice the cucumber.
2. In a big bowl mix the cucumber with the cherry tomatoes and t...

September 21, 2017

Olive oil

In 3500 BC, the first cultivation of olive tree in history took place in Crete, Greece. But it was not only after 2000 BC when olive oil became one of the most important foods for Greeks. Nature endowed the Greek land with unique privileges in terms olive oil...

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Greek Mousaka with Terpsi mix!

May 17, 2018

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March 29, 2018